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Evening Slow Flow with Meg
Unwind your body and quiet your mind with Hatha-styled flow and meditation.
1 h 30 min
20 US dollars
Hillcrest DriveService Description
A restorative evening yoga session incorporating a Hatha-styled sequence designed to help you unwind and destress. Each practice concludes with an extended Sivasana or seated meditation practice to promote deep relaxation and mental clarity.
Upcoming Sessions
Contact Details
221 Hillcrest Drive, Roxbury, NY, USA
516-655-6883
info@playcatskills.com
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